Day 2 Ph 3…274.2

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Feb 13
Mirror time

Cool I am at 274.2…Which is good for me since I only slept 3 1/2 hours last night…I will definitely be holding some extra water weight today…Night before last I slept 8 hours & weight 272.?…My weight definitely fluctuates with my sleep time…Today is going to be a wonderful day…I love Sunday’s I run sound and the screen & my church so I always have a great time there…I really enjoy church…I get a lot out of it…Some people really have a hang up with church but I believe if you find the right one…It is hard to beat the fellowship that you’ll find there…I ate fish & beans yesterday…Today I intend on have Pork chop & sweet potato…with onions & jalapeno’s …umm umm…my favorite…till next time…Kenney

I added this picture because I like looking in the mirror now…I feel so much better about myself & I want to encourage everyone reading this to try something to change your life…Don’t go on another day in regret…Life is a gift enjoy it…Kenney
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Tagged as: 500 calories, addictive type personality, Alrighty Then...282.0, Day 2 Ph 3...274.2, Getting Ready, Hcg, high weight, lose weight, low weight, Quick weight loss

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