Day 9 phase 3…273.2

Filed under Weight Loss

Feb 20
Excellent…I was down a pound & a half this morning…273.2…I ate one regular meal& two apples…also three little cookies…Weight loss is funny…I eat nothing but good healthy food & stay the same or loose a half a pound…eat all day & plus 3 cookies & loose a pound & a half…I don’t even try to understand it…I am just trying to put healthy in & hopefully get healthy out…Any way I intend on eating some halibut today with some fresh asparagus…I don’t generally like asparagus but I am going to try it again today to see if I can add it to my diet…My son puts a little olive oil on it & some salt & pepper...puts it in the microwave for a few minutes & he says it is good…so that is what I am going to try today…wish me luck…I am going to eat a little oatmeal this morning…& some apples today …we will see what things look like in the morning…Your prayers are definitely needed…till next time…
Share and Enjoy:
Thanks so much for visiting my blog...If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Tagged as: 18 lbs in 20 days, 500 calories, Day 9 phase 3...273.2, Getting Ready, Hcg, high weight, lose weight, low weight, Quick weight loss

No Comments